Children & Family Yoga

We all know how beneficial yoga is for adults, but it is equally important for kids!

Virtual Appointment
In-Person Appointment

Yoga has been shown to:

  • create calm
  • decrease stress and anxiety
  • increase healthy adult-child interactions
  • promote strength and flexibility
  • encourage healthy attitudes towards one’s body
  • increase self-esteem and self-awareness

Through a variety of mindful activities we find connection and self regulation the yoga way.

 

* Most services covered under insurance policy.
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Here, we learn our worth, to love ourselves and at the same time, we lift each other up. You were made for more!

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