virtual online yoga class

Virtual Yin Yoga

Join us for a drop-in Yin Yoga Class!

Expect a sensation-based approach to yoga as opposed to an alignment-based approach. Our delivery of Yin Yoga is unique and effective, based on working with the nervous system. This class is appropriate for all bodies and levels of activity.

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Here, we learn our worth, to love ourselves and at the same time, we lift each other up. You were made for more!

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– Pam

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