Meridian Health & Wellness | St. John's, NL
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Meditation

Even the busiest of minds can find a path to quieting the voice in their head!

Through a variety of techniques, students of all ages can be taught this ancient technique. Through a variety of tools, and with a curious attitude you will find your path to meditation. Sessions available independently but sessions of 6-8 are highly encouraged for strengthening this mind muscle.

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Meridian Health & Wellness | St. John's, NL
  • Meridian
  • Services
    • Reiki
    • Yoga Nidra
    • Yin Yoga (Floor or Chair)
    • Restorative Yoga
    • Children & Family Yoga
    • Essential Oil Solutions
    • Meditation
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