Meridian Health & Wellness | St. John's, NL
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Welcome to Meridian

As Meridian Health & Wellness, I strive to foster a balanced approach to a stronger version of you, in all areas of life! Your total health and wellness stop is here.

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Let's Work Together

I'm all about offering individualized solutions that cater to the unique needs of you, your family, or your business.

LET'S CHAT

Stay Connected

My Facebook page is a great place to stay connected with news, updates, and opportunities for you to get involved.

CONNECT WITH US

Office Inspiration

If you're looking for a new way to inspire your staff, boost morale, and increase productivity, I can help.

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Essential Oil Solutions

Pure essential oils offer an alternative to synthetic products.

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Meditation

Even the busiest of minds can find a path to quieting the voice in their head!

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Corporate Lunch & Learns

Bringing health to the workplace is a sure way to improve staff morale, as well as production.

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Personal Training (In-Person & Online)

Ditch the dieting mindset and take back control over your weight and fitness through movement and self connection.

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Meridian Health & Wellness | St. John's, NL
  • Meridian
  • Services
    • Reiki
    • Yoga Nidra
    • Yin Yoga (Floor or Chair)
    • Restorative Yoga
    • Children & Family Yoga
    • Essential Oil Solutions
    • Meditation
    • Corporate Lunch & Learns
    • Life & Accountability Coach
    • Personal Training (In-Person & Online)
  • Contact
  • Book Now

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