Yoga Classes
in-person classes in St. John's, Newfoundland, as well as virtual classes, that are accessible from anywhere
with an internet connection! Have questions? Contact us at any time!
Yoga Services
Join our yoga sessions, including the gentle and healing Yin Yoga with Pam, tailored for a soothing experience. Restore balance with restorative yoga and delve into deep relaxation with yoga nidra. Meridian Health and Wellness is your sanctuary for comprehensive well-being, guiding you on a journey toward a harmonious and fulfilling life.
CHOOSE VIRTUAL OR IN-PERSON GROUP YIN YOGA CLASSES
Our offerings may change from time to time, but our overall purpose will remain the same: offering health and wellness services that benefit you as a whole.
Choose Yoga That's Right For You!
Classes with Meridian Health & Wellness range in type and are also offered as private or group yoga.
Our offerings may change from time to time, but our overall purpose will remain the same: offering health and wellness services that benefit you as a whole. Have specific questions before signing up? Contact Meridian Health & Wellness anytime!
Yoga Nidra
Group Yin Yoga
Restorative Yoga
Child & Family Yoga
1-on-1 yoga
Yoga Fit Fusion
6-Class Yoga Pass
Drop-In Pass
Book Your Initial Yoga Assessment Today!
Find out how you can benefit from a new yoga practice with this initial yoga assessment for Yin (meditative) yoga. Meet your yoga instructor, Pam, and discuss how yoga can fit into your lifestyle, how this practice can positively impact your mental wellness, and how any prior conditions or injuries may play a part in your practice. Not sure what’s best for you? Email Pam with your questions.
