About Meridian Health & Wellness

Learn more about Meridian Health and Wellness to explore the many ways Meridian can go about helping you improve your overall health and well-being.

Based out of beautiful St. John’s, Newfoundland, Meridian Health & Wellness blends the old with the new, country and city, eastern and western, a non-discriminatory melting pot of wellness tools for all.

About Meridian Health and Wellness

Welcome to Meridian Health and Wellness, where we believe in the transformative power of holistic practices to nurture your mind, body, and soul. Immerse yourself in the serenity of our meditation sessions, designed to cultivate mindfulness and inner peace. We take a hybrid and collaborative approach to holistic wellness, blending both Eastern and Western techniques, bridging gaps with education and inclusivity, empowering you to design an authentic life bursting with abundance, and making the final shift from surviving to absolute thriving.

We Are a Community

Our comprehensive and diverse approach to wellness surpasses barriers of age, gender, location and background. We focus on what we have in common.

From corporate life to life at home, we mindfully tailor our programming for each client’s beautifully unique needs.

We offer virtual as well as in-person opportunities to connect.

From our weekly classes, to our wellness retreats, from corporate wellness to our private clinic, book your free discovery call to discuss which route to start with!

Sharing wisdom

Corporate Mindfulness and Meditation Workshops

Where Can I Find More Info On Wholistic Health and Wellness?

View our event page to stay informed on our public offerings, and follow us on Facebook for unfolding events!

We also offer custom mobile and virtual events tailored to meet the needs of your organization. 

Let’s work together!

“It is health that is the real wealth, and not pieces of gold and silver.”

~Mahatma Gandhi.

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Here, we learn our worth, to love ourselves and at the same time, we lift each other up. You were made for more!

Join us!

– Pam

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