Services | Meridian Health & Wellness

Reiki is the life energy that flows through all living things.

Yoga nidra is among the deepest possible states of relaxation while still maintaining full consciousness.

Help the body release tension, tightness, increase flexibility and prevent injury.

Restorative yoga helps to combat the physical and mental effects of everyday stress.

We all know how beneficial yoga is for adults, but it is equally important for kids!

Pure essential oils offer an alternative to synthetic products.

Even the busiest of minds can find a path to quieting the voice in their head!

Bringing health to the workplace is a sure way to improve staff morale, as well as production.

A personal coach to help you hold yourself accountable is how you can move forward.

Ditch the dieting mindset and take back control over your weight and fitness through movement and self connection.

A Diverse Approach