SERVICES

A Diverse Approach

At Meridian, we focus on the intrinsic connections between our minds, bodies, and souls.

Through traditional and contemporary practices, we work to bring them into harmony and, all the while, help us better connect to the world around us.

* Most services covered under insurance policy.

Our Services

Our services include private holistic health clinics, group classes, corporate wellness, and even youth sessions. With virtual and in-person options, we are here to help you move forward.  There is no one-size-fits-all to wellness. Our comprehensive and diverse approach covers a number of health modalities. From fitness to meditation, our approach surpasses barriers of age, gender, location, and background, yet it is mindfully tailored for each client. 

The Meridian Mindset is to focus on what we have in common, the human need to feel seen, heard, and connected. Our community is a meeting point for like-minded individuals wishing to make a true change. There is no coincidence that you have found your way here.

meridian-yoga-nidra

Among the deepest possible states of relaxation while still maintaining full consciousness.

group yin yoga

Help the body release tension, tightness, increase flexibility and prevent injury.

restorative yoga

Helps to combat the physical and mental effects of everyday stress.

children and family yoga

We all know beneficial yoga is for adults, but it is equally important for children!

A great opportunity for co-workers from different teams to meet and learn about health-related topics 

Meridian Health and Wellness meditation

A natural stress stabilizer, increases focus, and improves emotional and physical health.

Reiki is the life energy that flows through all living things.

A personal coach can help you hold yourself accountable, helping you move forward.

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Here, we learn our worth, to love ourselves and at the same time, we lift each other up. You were made for more!

Join us!

– Pam

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