Enjoy the benefits of watching your transformation take place as you mindfully track your actions and goals using this free 30-day tracker from Meridian Health & Wellness.
About our Free 30-Day Tracker
Unlock the power of mindful goal tracking with Meridian Health & Wellness’ free 30-day tracker. Our calendar-style tracking system helps you stay on top of your monthly goals, whether it’s mindfulness, days dedicated to the yoga studio, or rejuvenating Reiki sessions. We offer yoga sessions in St. John’s, Newfoundland, and virtual sessions for yoga. We also provide in-person and virtual reiki treatments, meditation, and breathing techniques. And for those who struggle to stay on track with their goals, please check out our life and accountability coaching options. Plus, our corporate wellness lunch and learns provide valuable wellness insights for businesses seeking to enhance their employees’ well-being. Start your journey towards holistic health and balanced living with us today!
