Enjoy this free gratitude meditation video from Pamela Martin-McDonald at Meridian Health and Wellness. Yoga and Reiki services are offered locally in St. John’s, Newfoundland, as well as through virtual offerings.
Free Gratitude Meditation details
Take back control of the mind and settle into the simple joys of the present moment in this heartwarming free gratitude meditation. Pam will guide you to recalibrate from the striving and hustle of the busy life we sometimes lead into a state of gratitude and clarity. Feel free to express your gratitude and experience on paper. Gratitude is a gift that keeps on giving
